The massage of the levator scapulae muscles

The massage of the shoulder muscles
October 2, 2018
The massage of the lower back muscles (paravertebral)
October 4, 2018

  

The therapist places his palms on the shoulder blades and between the thumb and the index finger there are grabbed the levator scalpue muscles which are then squeezed and pulled towards the head. Simultaneously, the shoulder blades are massaged with the back of the hands through firm pressing and rolling (towards the exterior). There are ten repetitions.