The massage of the superior trapezius muscles (lying down)

The massage of all the erector spinae muscles
October 8, 2018
The simultaneous stretching of the anterior thigh muscles
October 9, 2018

    

The therapist straddles the patient’s waist and with the thumb massages the region of the superior trapezius muscles (above the shoulder blades). The movement is performed on the paravertebral situated point (lateral to T-2; T-3) with perpendicular pressure followed by a stretching towards the head, within the elasticity limits of the tissue. There are 10 repetitions.